WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


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Albert Hall, from Dynamo Haslemere Walkers, explained: "It's a good way for us to remain Energetic and retain playing the game we love as we grow old. We might wander the pitch, but we operate the game."Aside from the apparent social Rewards, walking football also has a lot of wellness benefits. It promotes cardiovascular fitness, improves balance

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As being a refined version of The attractive match of football, walking football focuses on ability and precision, rather than the “blink therefore you’ll miss out on it”, feel on the Activity.You will find now A huge number of groups and periods everywhere in the United kingdom with gamers now that includes in about-50s, around 60s and more

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Walking football has acquired reputation as a result of term of mouth, social websites, and protection by sports organisations. The institution of your Walking Football Affiliation has also assisted standardise guidelines and endorse the Activity throughout various communities, making it additional obtainable to older Older people.A superb West Har

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“There are now Rather a lot of international tournaments far too, specifically in Europe. The rise of walking football continues to be Completely phenomenal. And it’s only heading to continue rising.”Walking football is usually a crew Activity, so cooperation is essential. Operate along with your teammates to make scoring prospects and defend

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